Do I need to take a multivitamin?Updated a month ago

💊 Do I Need to Take a Multivitamin While on the New You Plan?
Our products are carefully designed to provide 100% of the recommended daily allowance (RDA) for essential vitamins and minerals. When you follow the plan correctly and consume four Total Food Replacement (TFR) products per day, there is no need to take additional multivitamins unless advised otherwise.

🩺 Special Considerations
While most customers will not need supplements, there are some exceptions:

✅ If you have a known deficiency or medical condition
We recommend speaking with your GP or healthcare provider. They can give you personalised advice based on your specific needs and health history.

📦 Can I Take a Multivitamin Anyway?
If you choose to take a multivitamin alongside the plan:

• Opt for unflavoured tablet versions
• Avoid flavoured or gummy-style vitamins, as these may contain sugars, sweeteners or additives that could affect your weight loss progress

Choosing a basic, unflavoured multivitamin helps ensure minimal interference with your plan while still supporting any additional nutritional needs you may have.

💛 Your Health Comes First
We are committed to your well-being and want you to feel confident and informed throughout your journey. Open communication with your doctor or pharmacist is the best way to ensure your dietary choices work in harmony with your individual circumstances.

💬 Still Have Questions?
Our friendly support team is always here to help you make safe and informed decisions.

📧 Email us: [email protected]
📞 Call us: 028 3833 0720

You are never alone on your journey — we are here for you every step of the way.