How Does The Switch Calculator Work?Updated 3 months ago

To get your personalised calorie intake and weight loss plan, simply log into your New You account and complete the form with your details. A personalised plan is essential for effectively achieving your goals!

Calculate Your Calories Here

Here’s an example of how it works:

Your Calorie Guidelines:

• Weight Loss Type: Choose how quickly or slowly you want to lose weight.
• Recommended Daily Calories: This is your estimated daily calorie intake, which can be adjusted based on your needs.
• 2 NYP Packs + 2 Meals: This option provides 2 NYP packs and 2 meals, each containing the specified calories.
• 4 NYP Packs + 1 Meal: Here, you have 4 NYP packs and 1 meal to make up the recommended calorie intake.

TIP: Experiment with the activity level setting on the calculator to see how being more active impacts your daily calorie allowance and potential weight loss results.

Get started today to take the first step towards achieving your weight loss goals! Embark on your journey with confidence and enjoy the process of tailoring your weight loss plan to suit your unique needs! Our support team is here to assist you with any questions you may have as you tailor your plan.