Can I Mix Shakes With Milk?Updated 2 months ago

Here at The New You Plan, we are proud of how yummy and creamy our shakes are!

All of our shakes are mixed with water only, but if you wish to use some of your daily milk allowance with a shake, this is completely fine to do.

Your milk allowance is 250ml of skimmed milk/coconut milk/almond milk/soya milk.