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We encourage you to start the plan as soon as possible and commit to it consistently. This dedication can lead to noticeable changes in your body, potentially within the first week, serving as significant motivation to fuel your progress. Preparing f
Before starting any Total Food Replacement (TFR) or Very Low-Calorie Diet (VLCD) plan, it's crucial to ensure you are in good health. Here’s how you can prepare:. Seek Professional Advice:. Follow Our 5-Step Pre-Start Checklist:. This checklist is de
Weight loss and changes in dress sizes can vary based on factors such as starting weight, gender, metabolic rate, and medication. While some of our customers have reported a reduction in dress size in as little as one week, results will vary from per
Understanding Weight Loss Expectations with The New You Plan. While we cannot predict exact results or guarantee specific outcomes within a set timeframe, our program has historically delivered impressive results. Weight loss varies from person to pe
Hydration Guidelines on Our Total Plan. Maintaining a steady intake of 2.5 to 4 litres of water throughout the day is crucial on our Total Plan. You can choose from tap water, bottled still water, or sparkling water, but please refrain from adding an
Our 4-week special offer bundle is priced at £155.99 and includes a generous 35% discount. This breaks down to just £1.30 per meal and £5.20 per day, offering excellent value for your weight loss journey. Ways to Order:. If you have any questions or
All our products are designed to help you achieve your weight loss goals, ensuring success no matter what you choose. Here’s how you can get started:. If you have any questions or need further assistance in making your selection, please feel free to
The most cost-effective option for ordering our products is by selecting our Kickstart Bundle. This bundle offers an incredible 49% discount, making it an excellent choice for new customers at just £1 per meal. It provides exceptional value by allowi
Starting the New You Plan is an exciting step toward transforming your health and lifestyle! Before you dive in, it’s essential to set clear, actionable goals. This step will help you stay focused and motivated, ensuring you remain on track as you wo
Starting your journey with The New You Plan is an exciting step toward transforming your health and lifestyle! However, planning your meals ahead of time is crucial. It takes away the stress and temptation of making spur-of-the-moment decisions, allo
When it comes to weight loss, the journey isn’t just about what you eat; it’s about how you think. Your mindset plays a crucial role in your ability to stick to a diet plan and achieve lasting success. A positive, resilient, and growth-focused mindse
Creating a supportive environment is key to ensuring that you stay on track and focused on your goals while following The New You Plan. By setting up your space in a way that supports your journey, you can remove distractions and minimize temptations
Embarking on your weight loss journey can feel like a challenge at times, but you don’t have to do it alone! One of the best ways to stay motivated and feel supported is by connecting with others who are on the same path. Whether you're engaging with
Starting a new plan can be both exciting and challenging, especially in the first few days. As your body adjusts to the changes, you may experience hunger, cravings, or a dip in energy. This is completely normal and a sign that your body is starting
When you embark on a weight loss or lifestyle change journey, connecting with others who have walked the same path can be incredibly helpful. One of the most powerful ways to stay motivated and focused on your goals is by reading testimonials and suc
Understanding Your Weight Loss Journey. Starting your weight loss journey with the goal of losing 3 stone is an exciting step, and we are here to support you every step of the way. While we can’t provide an exact timeline for your weight loss, here’s
Optimizing Your Weight Loss Journey with Our Product Range. Our product range is designed to support your weight loss journey, with liquid options like shakes and soups being an effective part of your plan. While our entire product range is crafted t
Choosing the Best Approach for Your Weight Loss Journey. Weight loss outcomes can vary widely from person to person, and we understand that each journey is unique. Many of our customers have found success by focusing on shakes, while others have achi
At New You, we're all about empowering you to make choices that suit your taste buds and lifestyle. The key is to enjoy the recommended number of products each day, keeping your journey both satisfying and effective. Here’s a little guidance to help
The New You Plan diet is based on similar principles to those of other weight loss companies, focusing on Total Food Replacement (TFR) and Very Low-Calorie Diet (VLCD) strategies. However, we distinguish ourselves with an exceptional commitment to ou
The New You Meal Replacement Bars are part of our Total range and can be enjoyed alongside our shakes, soups, and meals, offering a versatile option to meet your dietary needs. Here's what you need to know:. By adhering to this recommended usage, you
Yes, our diet plan works the same for both male and female customers, with specific guidelines based on your weight:. Important Note: We recommend consuming no more than 1 Total Bar a day, as they can have a laxative effect. Example Menu Plan:. Feel
Important Pre-Start Checklist for TFR or VLCD Diet Plans. Before embarking on any Total Food Replacement (TFR) or Very Low Calorie Diet (VLCD) plan, it is crucial to ensure you are in good health. We highly recommend seeking, obtaining, and following
Discover the Value of Our Kickstart Bundle. Our Kickstart Bundle is non-customizable, but it offers a fantastic opportunity to sample a diverse range of our products at an exceptional discount of 49%. This means you can enjoy meals for just £1 each,
Important Considerations for Starting The New You Plan. The New You Plan cannot offer medical advice, so it's essential that you seek guidance from your doctor before starting any diet. We have customers with thyroid issues who have been medically cl
Determining Your Total Meal Intake. The number of Total Meals you should have each day depends on your weight:. If you weigh over 17 stone: Aim for 5 Total Products per day. If you weigh under 17 stone: 4 Total Products per day is recommended. This a
Choosing Your Total Products. You have the flexibility to choose from a variety of Total Products to suit your preferences, including:. Total Shakes. Total Soups. Total Bars. Total Meal Pots. Total Meals (such as pasta, stews, and other dishes). Tota
Exceptional Value with The New You Plan. Our products offer exceptional value, meticulously designed to assist you in your weight loss journey while providing substantial cost savings. We offer progressive discounts based on the number of items purch
Starting a new diet can be both exciting and challenging, especially when transitioning to a Total Diet Replacement (TDR) plan. The first month is a time of significant changes, and how your body reacts may vary. Here’s a guide to help you know what