Can I use a mix of your products with conventional food?

🍽️ Can I Use a Mix of your Products with Conventional Food?

Flexibility in Your Weight Management Journey

At The New You Plan, we understand that everyone's journey is unique. While many customers choose to follow our full Very Low-Calorie Diet (VLCD) programme, we also recognise the importance of flexibility for long-term success.

That’s why we offer the option to combine our products with conventional food, giving you the freedom to tailor your plan to suit your lifestyle, preferences, and goals.

🥗 Balanced Nutrition with Flexibility

Incorporating healthy, conventional foods into your daily routine can provide a balanced and sustainable approach to weight loss and maintenance. This flexible method helps you:

Meet your nutritional needs
Enjoy a wider range of food choices
Develop healthier long-term habits
Stay on track without feeling restricted

🔄 Explore the New You Switch Plan

For even more flexibility, we recommend trying our Switch Plan — designed to allow a mix of New You products and conventional food. It’s ideal for:

Gradually transitioning away from Total Food Replacement
Introducing more variety into your meals
Creating a realistic and sustainable long-term routine
Supporting ongoing weight loss or maintenance

Whether you want to include more meals, ease into your journey, or simply prefer a customised approach, the Switch Plan adapts to your needs.

👉 Click here to read our full Switch Plan Guide

📲 Discover the Switch Plan in the New You Plan App

To help you get started, we invite you to download our free New You Plan App. By registering through the app, you’ll unlock:

Step-by-step guidance on the Switch Plan
Custom meal planning tools
Flexible meal ideas and recipes
Progress tracking and motivational support

👥 Join Our Facebook Switch Support Group

Connect with others on the same journey by joining our exclusive New You Switch Facebook Group. Share meal ideas, tips, wins, and get support from a community that understands the flexible approach.

💬 Ask questions, celebrate milestones, and stay motivated in a supportive, safe space!

💛 Empower Your Journey

Whether you choose to follow our full VLCD programme or a more flexible hybrid approach, we’re here to support your choices. The key to success is finding what works best for you, and we’ll be with you every step of the way.

Have questions or need support?
📞 Call us: 028 38 380 720
📧 Email: [email protected]

Your plan. Your pace. Your New You. 💛
Let us help you build a lifestyle you love — one delicious and balanced step at a time.