🍓 Boost Product Usage Guide – Berry Boost and Pineapple Boost

Safe and Effective Use of Our Boost Range

Our Boost products – including Berry Boost and Pineapple Boost – are developed in collaboration with multiple trusted manufacturing partners. Each product is produced at a different site, using a unique formulation and recipe. As a result, the recommended daily intake may vary slightly between products.

These usage guidelines are determined by each manufacturer to ensure safety, effectiveness, and the best experience for you.

🌟 What Do Berry Boost and Pineapple Boost Do?

Both Berry Boost and Pineapple Boost are designed to be refreshing and functional additions to your daily routine. They support your body and your goals in the following ways:

✅ Pineapple Boost – Key Benefits:

• Digestive Support: Helps stimulate digestive enzymes for improved digestion and nutrient absorption
• Metabolic Support: Contributes to a healthy metabolism, which can support weight management
• Energy Boost: Contains 64 mg of caffeine to help you feel more alert and energised throughout the day

✅ Berry Boost – Key Benefits:

• Antioxidant Support: Contains EGCG, a green tea extract known for its antioxidant properties
• Metabolic Boost: Supports fat oxidation and energy production
• Focus and Energy: Includes natural caffeine to help improve mental focus and reduce fatigue

These products are ideal for boosting your energy, focus, and wellbeing, especially during weight loss or when following a structured plan like the Total or Switch programme.

✅ Daily Usage Recommendations

Please refer to the individual product label for the most accurate instructions, based on its specific formulation. However, as a general guideline, we recommend:

Pineapple Boost:

• Maximum 3 sticks per day

Berry Boost:

• Maximum 2 sticks per day

When Using Both:

• Maximum 2 Pineapple Boosts
• Maximum 1 Berry Boost

This combination helps you stay within safe limits for caffeine and green tea extract while still enjoying the benefits of both products.

⚠️ Important Information About Caffeine and EGCG

Both Boost products contain naturally occurring compounds:

• Caffeine: A stimulant that increases alertness and energy
• EGCG (Epigallocatechin gallate): A green tea extract known for supporting metabolism and fat oxidation

Safe Intake Guidelines

• Caffeine: Healthy adults should aim for no more than 400 mg per day from all sources
• EGCG: Safe intake from supplements is up to 300 mg per day
  • Consuming more than 800 mg per day may increase the risk of liver-related issues

🔍 Use Responsibly

To stay within safe limits and get the most from your Boosts:

• Track your caffeine and EGCG intake from all supplements, teas, and coffees
• Do not exceed the recommended daily usage
• If you are pregnant, breastfeeding, or have a medical condition, consult your healthcare provider before use

💬 Need Help?

If you have any questions about Boost products or how to include them safely in your plan, we are here to assist you.

📧 Email us: [email protected]
📞 Call us: 028 3833 0720

Enjoy your Boosts as part of a balanced routine. Whether you are looking for more energy, enhanced focus, or digestive support, our Boosts are a convenient way to feel your best while staying on track.