Boost Product Usage Guide

Our Boost range — including Berry Boost and Pineapple Boost — is designed to support energy, focus and daily consistency while following your plan.

Each product is manufactured using its own specific formulation, so recommended daily usage may vary slightly. Always follow the instructions on the product label.

🌟 What Do They Do?

Both Boosts are refreshing additions to your routine and are designed to support alertness and metabolic function as part of a calorie-controlled plan.

🍍 Pineapple Boost – Key Features

✔ Contains 64mg caffeine per serving
✔ Supports alertness and focus
✔ Helps you feel energised throughout the day
✔ Contains ingredients traditionally associated with digestive support

Many customers use Pineapple Boost:

• In the morning
• Before light exercise
• During afternoon energy dips

🍓 Berry Boost – Key Features

✔ Contains natural caffeine
✔ Includes green tea extract (EGCG)
✔ Supports alertness and mental focus
✔ Provides antioxidant support

Berry Boost is often chosen when customers want a refreshing lift alongside structured weight loss.

✅ Daily Usage Guidelines

Always follow the product label, but general guidance is:

Pineapple Boost:
Maximum 3 sticks per day

Berry Boost:
Maximum 2 sticks per day

If using both together:
• Maximum 2 Pineapple Boosts
• Maximum 1 Berry Boost

This helps keep total caffeine and green tea extract intake within recommended limits.

⚠️ Important Information

Both Boost products contain:

Caffeine – Supports alertness and energy
Green Tea Extract (EGCG) – Provides antioxidant properties

General safe intake guidance for healthy adults:

• Total caffeine intake should not exceed 400mg per day from all sources
• Do not exceed product label recommendations
• Be mindful of caffeine from coffee, tea or other supplements

If you are pregnant, breastfeeding, sensitive to caffeine, or have a medical condition, consult your healthcare professional before use.

💛 How Boosts Fit Into Your Plan

Boosts are designed to complement your structured phase — not replace meal products.

They can help you:

✔ Stay focused
✔ Feel energised
✔ Maintain routine
✔ Support consistency

They work best when combined with:

• Proper hydration
• Balanced nutrition
• Structured meal timing

💬 Need Guidance?

If you’re unsure how to include Boosts safely in your routine, we’re here to help.

📧 [email protected]
📞 028 3833 0720
💬 Live Chat via our website

Use responsibly, stay within recommended limits, and enjoy the lift when you need it 💛