What do I do once I reach my target weight?Updated 3 months ago

Congratulations on Reaching Your Target Weight!

What an incredible achievement! We’re here to support you in maintaining your success and continuing your journey towards lifelong health and well-being. Here’s how to transition smoothly:

Gradual Reintroduction of Foods:

• Step-by-Step Approach: Start by transitioning from four New You products a day to a combination of a healthy breakfast and three products. After a few days, move to a healthy breakfast and dinner with two products a day, adjusting as needed. This gradual reintroduction helps your body adapt without feeling overwhelmed, making the process smoother and more enjoyable.

Join Our Supportive Community:

• Switch Facebook Group: We highly recommend joining our Switch group on Facebook. This exclusive community is a treasure trove of support, offering education on healthy eating habits and a plethora of creative, nutritious meal ideas. Being part of this group provides the encouragement and knowledge you need to maintain your progress effectively.

Explore Our Switch Maintenance Plan:

• Download Our App: For more comprehensive guidance, download our user-friendly app. It’s filled with resources to help you maintain your weight and continue on a path of health and well-being. Simply follow one of the links below to get started:
• Android
• iOS

By taking these steps, you’re setting yourself up for long-term success and a balanced lifestyle. If you have any questions or need further guidance, our support team is always here to assist you. Enjoy this exciting new chapter of health and happiness!