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Getting started & suitability

Why choose the new you plan?

At The New You Plan, we take immense pride in offering not only a diverse range of high-quality, great-tasting products at competitive prices, but also providing some of the most supportive services in the industry. Our commitment to your success is

Health questionnaire

🩺 Prioritise Your Health Before Starting The New You Plan. Before you begin your journey with The New You Plan, it's essential to prioritise your health and well-being. Taking a few simple steps now ensures your transformation is not only effective

Is this diet suitable for everyone?

At The New You Plan, your health and safety are our number one priorities. While our plan has helped thousands transform their lives, it is not suitable for everyone. Before beginning a Very Low-Calorie Diet (VLCD), we strongly advise that you consul

Can I follow the new you plan if I'm under 18?

Regrettably, The New You Plan is only suitable for individuals aged 18 and over. Ensuring the safety and well-being of our customers is our top priority. Our plan is specifically designed for adults and follows strict legal and ethical guidelines to

Can I be on the plan while breastfeeding?

Regrettably, The New You Plan is not suitable for individuals who are currently breastfeeding. We prioritise the health and safety of both mother and baby, and during breastfeeding, your body requires additional calories and nutrients to support your

Do I need a doctor's permission to start?

Before starting your journey with The New You Plan, it’s essential to prioritise your health and well-being. We strongly recommend consulting your doctor or healthcare provider before beginning the plan, especially if you have any existing health con

Can I follow this diet If I have a thyroid condition?

Important Considerations for Starting The New You Plan. The New You Plan cannot offer medical advice, so it's essential that you seek guidance from your doctor before starting any diet. We have customers with thyroid issues who have been medically cl