New You Plan logo
New You Plan logo

All articles

Medical conditions & special needs

Can I follow the new you plan if I have diabetes?

Your health and well-being are our top priorities, and we’re here to guide you on the safest and most effective approach to managing your diabetes with The New You Plan. You may be able to follow The New You Plan — but it is essential that you do so

I have diabetes – can I follow the new you plan?

Your health and well-being are our top priority, and we’re here to guide you through the safest and most effective approach to managing your diabetes with The New You Plan. You may be able to follow The New You Plan, but it is essential to do so unde

Can I follow the new you plan if I have gout?

When managing gout and considering a weight loss plan such as The New You Plan, it’s essential to prioritise your health and comfort. Here’s what you need to know before getting started:. Our dietitian advises that Very Low-Calorie Diets, like the on

Can a person with epilepsy follow this diet?

At The New You Plan, your health and safety are our highest priorities. We are committed to ensuring our program is safe, effective, and aligned with current medical guidelines. Following NHS guidelines, our plan is not recommended for individuals di

Is this suitable for people with lactose intolerance?

Unfortunately, all of our products contain milk, which means they are not suitable for individuals with lactose intolerance. We understand how important it is to accommodate specific dietary needs, and we are continuously working to improve our produ

Are very low-calorie diets (VLCDs) safe for everyone?

At The New You Plan, your health and safety are our top priorities. While our plan has helped thousands transform their lives, Very Low-Calorie Diets (VLCDs) are not suitable for everyone. We strongly advise that you consult your doctor or healthcare

Guide to collagen information and recommendations while on the Total Plan

Collagen is a structural protein that plays a vital role in supporting the health and elasticity of your skin, joints, bones, hair, and nails. It is a popular supplement, especially during weight loss, as many people want to maintain healthy, glowing